Artichoke Kale Recipe

1 can artichokes chopped roughly 

1/4 cup spinach chopped roughly 

1 large leaf kale minced fine

1 tablespoon roasted garlic purée 

1 egg white 

2 tablespoons feta cheese, crumbled 

1 tablespoon Parmesan cheese, grated 

Bake at 350 degrees 20 minutes