Monday, March 17, 2014

Satisfying Nutritious Lunch


Toasted baguette with some salt and pepper. 
Sautéed oyster mushrooms. 
Spinach and chickpeas with some balsamic vinegar. 
Avocado tossed in some lime juice. 

This massive lunch leaves me full for hours, while providing necessary nutrients. Avocado provides healthy fats and lime has fat-busting acid. Oyster mushrooms are full of umami and leave you feeling satisfied. Chickpeas are full of proteins and help lower your bad LDC cholesterol. Spinach makes you strong like Popeye! 

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