Basil, chiffonade
Tomato, sliced thin
Mozzerella, fresh is preferable
Chia seeds
Balsamic reduction
Chia seeds are incredibly healthy for you. They expand and absorb liquids which produces a proteinaceous mucus. They help you feel full longer by continuing to expand in your stomach. They are incredibly good for your memory and brain functions. Chia seeds also are full of fibers and help you to have regular digestive movements.
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