Tuesday, March 11, 2014

Hamachi Sashimi


Fish is full of amino acids and omega threes. Parsnip chips are a healthy, sweet alternative to potato chips that have been fried. Fish and avocado are smooth and creamy, so the chips provide a lovely texture balance.  Avocado is also full of healthy fats and is delicious ! 

5 slices hamachi 
Parsnip chips 
Avocado purée

To make the parsnip chips use a veg peeler to make strips. Drizzle olive oil and salt and pepper over parsnips. Bake in 300 degree oven until crispy. 

Avocado purée is made by blending avocado with lime and yuzu juice. Salt and pepper to taste! 

No comments:

Post a Comment