Cauliflower is one of my favorite vegetables to cook. It's so simple and takes very little effort. First you separate the head into pieces. Toss in olive oil and season with salt, pepper, papricka, garlic power, and a dash of cayenne. Roast for 20-30 minutes in a 400 degree oven until golden brown.
In addition to having a bunch of vitamin B's, cauliflower is full of omega-3 fatty acids, vitamin K, vitamin C, manganese, protein, phosphorous, and potassium. Powerful antioxidants are always good to add to your diet. This vegetable has been proven to assist your liver remove toxins from your bloodstream. Additionally, it is a natural anti-inflammatory, which is always helpful.
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