1 whole banana
1/2 cup spinach
1/4 cup kale
1/2 cup skim milk
1 scoop whey protein powder (vanilla flavored)
Blend until fluffy and light! If you are unhappy with the sweetness level then you can add a honeycrisp apple or some strawberries. If your smoothie is too warm for your taste feel free to add a few ice cubes or fat free frozen yogurt!
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