Waking Up Well

Thursday, March 6, 2014

Welcome to my life: an imperfect mesh of perfect moments

Posted by Michele Mary at 12:31 PM

Michele Mary: I am a graduate of the Culinary Institute of America. I studied Culinary Arts, and I love baking. Cooking healthy DELICIOUS food is a passion of mine. Your body is the only one you have, so you should treat it well. Healthy foods are NOT tasteless, as so many people believe. There is something truly beautiful about a properly prepared kale salad that I would 100% chose to eat over steak any day of the week. Eating foods that are bad for us may taste good at the moment, but they have a tendency to leave us feeling less energetic and less motivated than before you ate them. I plan on eating my way to fitness (with moderate exercise, nothing crazy!) and hopefully someone out there will be inspired to join me! XOXO ps - I welcome any comments or questions, and I will get back to you ASAP

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